- No whining or complaining.
- Please follow the instructions given by your teacher without talking back. Learn to listen; this is the fundamental principle of this studio.
- Bring a big towel, a mat and a plastic water bottle (no glass).
- Only WATER allowed in the yoga room.
- No shoes or socks in the yoga room — clean feet only.
- No watches, cell phones, pagers, wallets or keys in the yoga room.
- DO NOT leave during class unless it is an emergency (get permission from the teacher first).
- If you need to sit down/take a break, please sit through the whole set.
- Do not wear perfume, oils or any type of cologne.
- Be on time. No late admittance.
- Let your teachers know of any medical conditions.
- Use common sense and be mindful of others.
- No children under the age of 16 are permitted.
- Children 16-18 must have parental consent.
- New students please set up in the back row (even if you have done Bikram Yoga in other studios).
- Have fun and smile!
Good studio etiquette is appreciated. The students in the front row help the teachers guide the class. In order to be in the front row you have to be more than a good student. You have to give a good example to the people that are behind you.
BE MINDFUL: If you are setting up in the front row, look back, make sure that you are not right in front of someone, obstructing their view.
BE COMMITED: If you are going to need to sit down, don't set up in the front.
BE AWARE: If you can't be still, don't set up in the front.
BE PRESENT: Do not start or change before the teacher instructs you to do so.
BE HUMBLE: Do not change or modify any pose. No advanced poses in class.
This is a yoga college. Please respect the rules and teachings. Come with an open heart and an open mind.
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